Archive for May 2017

Ways to Lose Weight in the Wild

When it comes to fitness, we’re all familiar with the feeling of inadequacy associated with being out of shape. It’s not a great feeling, so you most likely want to make a change for the better. But, how? Where do you start? Luckily, there are many places to start your quest for fitness, and the most fun method is by taking up outdoor activities. These activities can provide not only improvements to your fitness and overall health, but also a sense of adventure. Here are a few tips to get you started.

First and foremost, hiking is a great and popular choice to get fit and have fun doing it. Hiking in the wilderness is a time honored tradition when it comes to connecting with nature, and it provides plenty of exercise to make the most out of it, so you will see the benefits immediately. The sense of fulfillment hiking can give you is nothing to sneeze at. You can also use hiking to improve your diet by foraging for wild edibles. Just be careful and informed if you decide to take this route.

Next on the list is camping. Camping is a multifaceted activity that can include several others within a camping trip. Hiking, for example, is often paired with camping. While, camping, itself, may not be the focus of your camping trip, the activities that go along with it are sure to be a boon to your overall health and fitness.

Another great outdoor activity that goes well with camping is fishing. Fishing is another time honored sport, and it also stands to give you some of the greatest meals of your life. Catching and cooking your own dinner is gratifying, as well as healthy, considering the exercise that goes into it. So, grab yourself some gear from Bass Pro and get hunting today.